I am here to assist you in your healing journey
I am here to assist you in your healing journey
Services Offered
Hypnosis (guided meditation)
During your session you will lie comfortably on a massage table or sit in a comfortable chair. Hypnosis is self-hypnosis a beautiful state of awareness that is natural and peaceful. It is self-hypnosis because with my assistance, YOU are directing your subconscious beliefs. We all create the life we have with our believes, thoughts, feelings and actions. Hypnosis is a beautiful way of going within to help you break free of any limiting beliefs. I will guide you through hypnosis techniques to get into a theta state of awareness and then use your suggestions to direct your subconscious. Using your goals and desires you can break unhealthy habits and pattens and give your mind, body, heart and soul permission for all of the beliefs, thoughts, feelings and actions you want inside yourself to create the life you deserve. Hypnosis can help in many areas such as stress relief, smoking cessation, weight loss, anxiety, depression,
conquering fears and phobias, improved sleep, past life regression and much more. In addition, I
use sound therapy to increase your overall wellness experience. YOU deserve to be the best version of yourself right now!
Cost per session
$125 for 50 min
Note: Sessions may last longer than an hour so plan for that, we will need time to talk and plan,
but the session itself will last at least 50 min.)
Hypnosis/Craniosacral sessions
Using Hypnosis, CST and sound therapy combined. (See descriptions above.)
Cost per session
$125 for an hour
Grief Coaching
In this session I am here to assist you in the grief process. This will be done individually tailored to your needs. Grief is different for everyone. I am open to using many healing modalities to assist you to move through the grief process such as hypnosis (guided meditation), CST, reiki, reflexology in addition to our talk and my listening. I’ve learned a lot through my own personal story of grief and found that it is so very important to go through this process to get to the other side where there is so much joy, love, remembering and peace. Your loved ones are still with you and want you to heal and live your life to the fullest.
Cost per session
$75 hour/ $60 for 30 min/ $150 for 2 hours or more as needed
Foot Reflexology and Light Massage
During this session you will lie comfortably on a massage table. I will use light massage on a few body areas such as head, neck, arms (you can determine the pressure and direction) and I will use reflexology on your feet. Different from traditional massage, you will be fully clothed. Reflexology involves applying pressure to specific areas on the feet believed to correspond with different organs or systems in the body. Benefits include improved sleep, stress reduction, pain relief, and much, much more! I will also use sound therapy for an improved overall wellness experience!
Cost per session
$90 for an hour/$50 for 30 min
Craniosacral Therapy (CST)
During your session you will lie comfortably on a massage table. Using light touch and intention I will listen to your body and apply techniques to enhance and improve the function of the physiological body called the craniosacral system. The craniosacral system is comprised of the membranes and cerebrospinal fluid that surround brain and spinal cord. Fascia is the connective tissue that surrounds the muscles, bones, nerves and organs. When fascia gets tight, and twisted it can cause major discomfort and restrictions. Tightening can happen for several
reasons such as stress, injury, illness, trauma, and repressed emotions. Releasing the fascia helps restore balance and improves the overall function of the central nervous system and so much more. CST compliments your bodies innate healing abilities and promotes pain relief, increased range of motion, better sleep, anxiety relief, disease prevention, etc. In addition to CST, I use sound therapy to increase your overall wellness experience. My goal is to assist you in the health, peace and wellness you deserve!
Cost per session
$125 for an hour/$75 for 30 min
QHHT (Quantum Healing Hypnosis Technique)
QHHT was developed by Dolores Cannon. Using the Delores Cannon method this session takes you on a journey through past lives and a part of you known as your higher self. Your higher self or sub-conscious is the part of you that is connected to everything and has information on everything that has ever happened to you. Your higher self wants the very best for you and is all knowing and loving. This session is a 3-part session comprised of an interview and questions for your higher self, the session itself and time to process afterwards. This is a unique session of connecting to your higher self where you can learn how easy it is to be connected to the part of you that is connected to everything.
Cost per session
$350 sessions typically last 3 hours or more (as much time as needed)
Reiki
During your session you will lie comfortably on a massage table. Using light touch and intention I will listen to your body and draw universal energy to areas that need it most. Reiki is a gentle hand or off technique that draws from the universal life force energy through my hands directly to you to promote healing and overall wellness. It can reduce stress, anxiety, depression among other things and support your bodies innate healing abilities.
Cost per session
$125 for an hour/ $75 for 30 min
Coaching you to be a better friend to yourself
Services
- Hypnosis (guided meditation)
- Craniosacral Therapy (CST)
- QHHT (Quantum Healing Hypnosis Technique)
- Grief Coaching
- Reiki
- Foot Reflexology and Light Massage
Hypnosis is guided meditation. All hypnosis is self hypnosis, a beautiful state of awareness that is very natural and peaceful. Through this amazing self love process we can discover that all the answers are already there. They always have been. We can go within and give ourselves permission to receive. We have the natural ability to heal ourselves and create the life of our dreams. Anything is possible when we believe. We have a multitude of spiritual beings, angels, guides, the universe cheering us on and guiding us to our destiny.
Hypnosis is often misunderstood as a parlor trick. But hypnotherapy is much more than that. Brenda uses it as a guided meditation and healing tool. She assists in accessing the unlimited potential that lies in your subconscious.
- Smoking Cessation
- Weight Loss
- Healing from Trauma
- Anxiety and Depression
- Doubt and Limiting Beliefs
- Conquering Fears
Get In Touch
Reach out to Brenda to see how she can help you transform your life by unlocking your unlimited potential for self-healing and knowledge.
Office is located at:
Awakened Healing Center
220 Division St
Northfield MN 55057
(507) 210-6901